This yoga book is perfect combination of Theory and Practice of Yoga
It is short - only the most important things necessary for a Hatha yoga beginner. Text is written in several levels that opens up deeper with practice.

✔ Complete beginner's guide - everything you need to get started - the very first yoga book
✔ 46 essential yoga poses with simple instructions and photos
✔ Text as a conversation between the Teacher and the student
✔ Simple and friendly answers to basic questions all yoga newbies need to know
✔ Book that never gets outdated and is always topical
✔ It is worth to reread it from time to time - it will open new aspects every time


Published in 2017
62 pages

Price 3,62$